Having attempted suicide himself, Adam is all too aware what people in a similar situation may be going through. He talks us through his story and his recovery process.

If you or someone you know is having thoughts of suicide, please know that there are other ways of dealing with whatever you are going through. We urge you to call the Samaritans or a local suicide helpline and to get the help that you need. Don’t make any actions without seeking help – suicide is not the answer.

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